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高情商管理者的情緒與壓力管理

高情商管理者的情緒與壓力管理
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第一章 壓力與情緒管理概述

1)   正確認識壓力與情緒

2)   三腦原理

3)   壓力和情緒的管理過程

4) 壓力等級測試

 

第二章 處理自身情緒的技巧

     1)情緒與壓力管理的ABC

     2)冷暖臺詞轉換

 

    第三章 影響他人情緒的技巧

1) 關注他人情緒

2) 如何做到不受他人非正常情緒的影響

3) 如何有效影響他人情緒

 

第四章 成為高情商的管理者

1) 五種情緒力量

2) 運用五種情緒管理團隊的有效場景

3) 成為高情商的管理者

4) 從管理者到喚醒者促使團隊達成商業成果

 

課程答疑與總結

 

以上課程安排僅供參考,具體情況以現場授課為準!


TAG: 職業心態與職業發展職業修養

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